Knee Pain - Structure or Function?
Knee pain can be classified as either coming from inside the knee or outside the knee. Knee pain is one of the most common...
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Dr. Ross Hanson
- Apr 15
- 4 min
3 Types Of Neck Pain
Understanding The Cause or Mechanism Involved In Creating Neck Pain Is The First Step To Getting Rid Of It. Neck pain can have a number...
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Dr. Ross Hanson
- Mar 10
- 1 min
Stop Plantar Fasciitis In Its Tracks!
Early Intervention Is The Key... If you've even woken up in the morning and felt like your first few steps of the day were like walking...
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Dr. Ross Hanson
- Feb 10
- 1 min
The Great Sciatica Imitator
Sciatica Symptoms Can Be Sneaky Sciatica is the name for a collection of symptoms that include pain down the path of the Sciatic Nerve. ...
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Dr. Ross Hanson
- Sep 13, 2022
- 2 min
Rotator Cuff Pain?
Many people wrongly assume all Rotator Cuff Injuries require surgery... The rotator Cuff is made up of 4 relatively small muscles that...
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Dr. Ross Hanson
- Aug 31, 2022
- 2 min
What's The Best Exercise For Your Back?
What's the best exercise for back pain? I've been asked that question hundreds of times in my career and people are always surprised at...
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Dr. Ross Hanson
- Aug 8, 2022
- 2 min
Peripheral Neuropathy Relief w/ Laser Therapy
With an estimated 20 Million American affected, Laser Therapy has come to the forefront as the go to treatment for Peripheral Neuropathy....
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Dr. Ross Hanson
- Mar 16, 2022
- 2 min
3 Tips To Save Your Back From Yard-work Injury!
Tis the season to wreck your back doing outdoor spring projects... People always assume that winter shoveling injuries keep me very busy....
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Dr. Ross Hanson
- Jan 12, 2021
- 2 min
Sciatica Solutions
What You Need To Know About Sciatica... What Is It? Sciatica is a term used to describe nerve pain in the leg that is caused by...
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Dr. Ross Hanson
- Jun 30, 2020
- 3 min
My Back Went Out! Here's What Actually Happens...
Everyone has either heard or said the phrase, 'My Back Went Out'. What does it actually mean? What goes out? Does anything actually go...
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Dr. Ross Hanson
- May 19, 2020
- 2 min
Noisy Joints? Here's What It Means...
What is that sound? Where does it come from? Is it bad? Almost daily someone will ask me about a clicking, cracking, popping, grinding...
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Dr. Ross Hanson
- May 8, 2020
- 2 min
5 Steps To A Healthy Back...
Do these things daily and you'll create a solid foundation for a healthy back. First off, let's define what a 'healthy back' is. A...
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Dr. Ross Hanson
- Apr 22, 2020
- 2 min
How To Thaw A Frozen Shoulder
Frozen Shoulder (aka Adhesive Capsulitis) can come unexpectedly or from prolonged immobility of the shoulder joint. Frozen shoulder is...
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Dr. Ross Hanson
- Apr 6, 2020
- 2 min
Tendonitis?
Pain from tendonitis is not something you have to live with if you know what to do when and if it strikes. What Is Tendonitis? Tendonitis...
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Dr. Ross Hanson
- Mar 25, 2020
- 2 min
Working From Home Can Be A Real Pain In The Neck!
There are more people working from home now than at any other time in history. This means millions of people had to quickly create 'at...
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Dr. Ross Hanson
- Jan 8, 2020
- 3 min
Knee Pain Solutions...
Recent research indicates that you may find relief and avoid knee replacement surgery successfully with this treatment... What Is It?...
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Dr. Ross Hanson
- Nov 27, 2019
- 2 min
After an Accident: How to Get Your Life Back
Bottom Line: Getting into a car accident can be one of the scariest experiences of your life. In an instant, your life changes, and it...
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Dr. Ross Hanson
- Nov 14, 2019
- 2 min
Neuropathy Relief With Laser Therapy
What is it? Peripheral Neuropathy is nerve damage that occurs in the nerves that travel into the hands and feet. More than 20 million...
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Dr. Ross Hanson
- Nov 5, 2019
- 2 min
What Happens to My Body During a Car Accident?
Bottom Line: Your body wasn't designed to deal with the forces that occur in a car accident. Even though modern cars have an array of...
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