Sciatica Solutions
What You Need To Know About Sciatica... What Is It? Sciatica is a term used to describe nerve pain in the leg that is caused by...
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Dr. Ross Hanson
- Jun 30, 2020
- 3 min
My Back Went Out! Here's What Actually Happens...
Everyone has either heard or said the phrase, 'My Back Went Out'. What does it actually mean? What goes out? Does anything actually go...
69 views0 comments
Dr. Ross Hanson
- May 19, 2020
- 2 min
Noisy Joints? Here's What It Means...
What is that sound? Where does it come from? Is it bad? Almost daily someone will ask me about a clicking, cracking, popping, grinding...
97 views0 comments
Dr. Ross Hanson
- May 8, 2020
- 2 min
5 Steps To A Healthy Back...
Do these things daily and you'll create a solid foundation for a healthy back. First off, let's define what a 'healthy back' is. A...
79 views0 comments
Dr. Ross Hanson
- Apr 22, 2020
- 2 min
How To Thaw A Frozen Shoulder
Frozen Shoulder (aka Adhesive Capsulitis) can come unexpectedly or from prolonged immobility of the shoulder joint. Frozen shoulder is...
1,150 views0 comments
Dr. Ross Hanson
- Apr 6, 2020
- 2 min
Tendonitis?
Pain from tendonitis is not something you have to live with if you know what to do when and if it strikes. What Is Tendonitis? Tendonitis...
39 views0 comments
Dr. Ross Hanson
- Mar 25, 2020
- 2 min
Working From Home Can Be A Real Pain In The Neck!
There are more people working from home now than at any other time in history. This means millions of people had to quickly create 'at...
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Dr. Ross Hanson
- Jan 8, 2020
- 3 min
Knee Pain Solutions...
Recent research indicates that you may find relief and avoid knee replacement surgery successfully with this treatment... What Is It?...
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Dr. Ross Hanson
- Nov 27, 2019
- 2 min
After an Accident: How to Get Your Life Back
Bottom Line: Getting into a car accident can be one of the scariest experiences of your life. In an instant, your life changes, and it...
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Dr. Ross Hanson
- Nov 14, 2019
- 2 min
Neuropathy Relief With Laser Therapy
What is it? Peripheral Neuropathy is nerve damage that occurs in the nerves that travel into the hands and feet. More than 20 million...
400 views0 comments
Dr. Ross Hanson
- Nov 5, 2019
- 2 min
What Happens to My Body During a Car Accident?
Bottom Line: Your body wasn't designed to deal with the forces that occur in a car accident. Even though modern cars have an array of...
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Dr. Ross Hanson
- Oct 31, 2019
- 2 min
The Top Causes of Low Back Pain
Bottom Line: It's been estimated that over 90% of us will deal with low back pain at some point in our life. So, you may be wondering...
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Dr. Ross Hanson
- Oct 16, 2019
- 3 min
Laser Therapy For Plantar Fasciitis
Recent research shines light on this treatment method... Plantar Fasciitis (PF) can be a severely debilitating condition that effects...
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Dr. Ross Hanson
- Jun 25, 2019
- 2 min
Sciatica? Here's what to do and what not to do...
Sciatica is a common condition that affects many of us throughout our lifetimes. The outcome and severity of sciatica is largely...
152 views0 comments
Dr. Ross Hanson
- Jun 3, 2019
- 2 min
Neck pain?
Having a pain in the neck is a real pain in the neck. Although there are a number of reasons one can have neck pain, this 5 step guide...
54 views0 comments
Dr. Ross Hanson
- Apr 11, 2019
- 1 min
Are You Foam Rolling?
Are you foam rolling? If you're not, you should be. Here's why... A foam roller is possibly the best at home self care tool there is. ...
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Dr. Ross Hanson
- Mar 20, 2019
- 2 min
Elbow Pain?
Elbow pain can come in many forms, but by far the most common I see in my office is tendonitis of the forearm muscles where they attach...
40 views0 comments
Dr. Ross Hanson
- Mar 6, 2019
- 3 min
Muscle Pain - Is it good or bad?
Muscles only have one job. They contract. That's it. Unfortunately, while doing their one and only job, they can cause a lot of problems...
59 views0 comments
Dr. Ross Hanson
- Feb 25, 2019
- 2 min
Ice or Heat?
Should I use Ice or Heat? This is probably the most commonly asked question I get almost daily. The answer to the 'ice or heat' question...
62 views0 comments
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